STRETNGTH + FLEXIBILITY

Conditioning for Better Results

 

Our Strength and Flexibility Class is free if your student is enrolled in our Top-Flight Tumble Academy, private tumbling lessons, or All-Star Cheer.  This class consists of approx. 20 min full-body workout (gymnastics curriculum) followed by a 5 min water/bathroom break, then 30mins of flexibility training.  This program will help your student get to the next level faster!

Don't sit on the bench.

Start building confidence today!

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